Thursday, 7 May 2009

So Far, So Good!!

Going well so far and keeping well within my 2000 cals a day max.

I need to increase my exercise levels though so am thinking of getting a wii fit. I really fancy one so will see about getting one after the weekend I think. If its dry tomorrow then I will go for a walk round our local park which is about 3 or 4 miles.

I found on day 2 I was really hungry but still kept within my cals allowance. Today (day 3) has been fine. I had a delicious weight watchers chilli and rice for tea and beefed it up with a jacket potato. I find that weight watchers meals on their own don't go anywhere near to filling me up but if I add a jacket spud then it makes it feel as though I have actually eaten something. It was really lovely and I will definitely be buying more weight watchers chilli. Definitely one of their better meals.

Also it has filled me up lovely and I haven't felt the need to snack all evening which in the past has been my biggest downfall.

I have myself a diet buddy too who is great at motivating me and chatting about anything and everything lol. I am finding that is really helping me to know that support is there for me whenever I have a down day. Haven't had one so far but am sure there will be a fair few along the way lol!!

It's great not having scales at home too as it means I can't do any sneaky peaks during the week!! I used to be terrible and weigh myself practically everyday and was almost obsessed by them.

Have just decided that if I can't walk round the park tomorrow then will do an exercise dvd I think. Right am off to bed now cos I am shattered. Can't do these late nights no more. Last night I was asleep by 9.30pm but the only problem is I seem to wake at 6am. I suppose it would be a good time to exercise whilst no one else is awake.

No comments:

Post a Comment