Tuesday, 5 May 2009

Day 1

So here is my food diary for day 1:

Breakfast: Kelloggs Crunchy Nut Cornflakes 30g with 100ml semi-skimmed milk.

Snack: Small Banana

Lunch: Home made Leek and Potato Soup - made with chopped leeks and potato, 1 vegetable oxo and 300ml of water. All ingredients put into saucepan and brought to the boil then simmered for 25 minutes. The end result was delicious and I will definitely be having lots more of this!! Served with 2 slices of Nimble Wholemeal Bread.

Snack: 100g Fresh Strawberries, sliced. Yummy!!

Dinner: 1 medium Jacket Potato, 250g Heinz Spaghetti Hoops.

Snack: 1 Asda Fat Free Strawberry Yogurt

Drinks: Water

A good day

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